36 Potent Foods To Lose Weight & Live Healthy

To guarantee a lifetime of weight-control success, you have to change the type of foods you eat, so that you ingest less fat and still get the vitamins, minerals, trace elements, protein, fat and carbohydrates your body needs to thrive. Extremely low-calorie diets may help you shed pounds quickly, but they’ll lead to failure in the long run. That’s because humans are genetically protected against starvation. During food shortages, our bodies slow down our metabolisms and burn less energy so we can stay alive. A part of our brain called the hypothalamus keeps us on an even

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Fast Fitness: How To Fit Physical Activity Into A Busy Schedule

Fit exercise into your busy schedule? That’s as absurd as saying that there are eight days in a week. First, you’ve never exercised before or regularly played a sport. Second, you’ve never been into the fitness crowd and third, you’re far too busy to even think about exercise. In other words, You're just not into it. Of course your friends talk about it and rave about the latest fitness craze, but you’ve seen it too often, some of them are on the “on-again-off-again” treadmill / stair master mania, and you wonder why they haven’t shed the fat that they’re desperately still trying

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Top Secret Famous Recipes

Some Famous Recipe Inside This E-Book: 42. Arby's Sauce 43. Arizona Green Tea With Ginseng And Honey 44. Arthur Treacher's Fish Batter 45. Aunt Jemima Maple Syrup 46. Aunt Pajama's Pancake Mix 47. Auntie Anne's Pretzels 48. Baby Ruth Candy Bar (Nestle) 49. Bailey's Original Irish Cream 50. Bake And Baste Chicken 51. Baked Beans Like Boston Chicken 52. Baskin Robbins B.R. Blast 53. Baskin Robbins Ice Cream Cake 54. Bbq Sauce Like Kenny Rogers 55. Belgian Fries 56. Ben & Jerry's Fresh Georgia Peach Ice Cream 57. Ben & Jerry's Heath Bar Ice Cream 58. Benihana Gi

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Save Your Marriage

Whether you have been married for only a brief period of time, many years, or even decades, you want your marriage to be the best that it can be! Not only do you and your spouse deserve happiness, this book will give you all of the helpful tips and advice to show you how to have exactly that! You may have encountered some serious difficulties in your marriage, or you may simply wish to improve what is already a good relationship. The good news is you do not need to be content with wishing-- you can reconstruct your marriage, and start well on your way to building a lifelong love

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Getting Ready For The Right Relationship

Love is self help that approaches and guides you to a deeper understanding to a core notion. You can be your personal support system while creating a loving marriage with intensifying romance and relating with partner more openly. Loving feels simple but can make it complex and confusing. To deepen your understanding of the emotion love u need to delve into the sub conscious mind. The most effective approach because the sub conscious is a process that is both emotive and personal. In this realm of the mind you can open new corridors of new understanding of love. Use your cognitiv

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101 Power Tips For Preventing Headaches

FACT: Headaches Affect Nearly 90% of Men and 95% of Women All kinds of pains are bad. But there is nothing as mentally exhausting as a headache. It affects our well-being, our productivity and even our social existence. After a headache we feel mentally drained and physically exhausted. But then we come to the interesting question, should a bad headache keep a good man down? To find a solution to this question, it is important that we understand more about headaches. Headaches are of different types. They can be identified as headaches due to migraine, sinus and tension. Now thes

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Creating An Online Business 101

More and more people today have become dissatisfied with their jobs and their pension provisions. So the interest in starting an online business has begun to increase. Yet many who look at such a project find it difficult to know where to start because of the mountain of information available on the subject. However, during this book we will help you to wade through the mountain of information available. This will, in turn, help you to decide on what is the right sort of online business for you. One of the first things that you should bear in mind when setting up an online business

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Cashing In Big on The Health and Wellness Industry

Ever thought of making money in an industry with a HUGE market demand, UNPARALLELED growth potential and MASSIVE income possibilities?  How would you like to position yourself strategically and tap into one of the largest trends in the history of mankind? Look no further. This book will reveal to you how the HEALTH and WELLNESS industry holds the key to any budding entrepreneur on how to cash in on a rising trend. Now, think back: What trends were the hottest at their time? · The Microwave · The VCR · The Computers and the Internet What next? Imagine if you we

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